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Coronavirus tips for prevention: How are health workers' family dealing with Covid-19

The message is clear for every single
person - Stay home and stay safe. But then
there are people whom the country needs to
keep going to work every day - from our
grocery suppliers to pharmacists, vegetable
vendors to first responders and other critical
businesses.
And most importantly, we
need our healthcare workers
to care for the sick, even
though their jobs carry the
greatest risk of exposure.
Hazards include pathogen
exposure, long working
hours, psychological distress,
fatigue, occupational burnout, stigma, and
physical and psychological violence.
It’s a predicament facing medical workers
across the globe as healthcare workers
fighting at the front line of the novel
coronavirus outbreak response and as such
are exposed to hazards that put them at risk
of infection. But what remains critical is
undetected cases that are accelerating
transmission even as testing has increased.
But how should we make sure that families
of people who keep us safe remain safe
themselves?
Every day, they struggle to protect their
patients, their communities, and themselves
from Covid-19, many healthcare workers are
doing 24-hour shifts in overcrowded
hospitals, sometimes without the appropriate
personal protective equipment (PPE).
With limited official guidance, health care
workers have been making tough calls about
how and how often it's safe to move
between hospitals and clinics and homes full
of people waiting for them.
Hygiene: Hygiene remains the top-most
priority of health workers and their families.
Constantly sanitising hands and body and
disinfecting surfaces that are in touch
regularly including kitchen surfaces, dining
table, phones, laptops and other surfaces are
the key here.
Isolation: Another important aspect of
keeping safe from this deadly pandemic is to
self-isolate oneself. As painful as it seems,
some healthcare workers have isolated
themselves and chose to live in either their
clinics or other rented accommodation rather
than going back home to their loved ones.
Avoiding close contact: As much as one
would like to hug their children or spouses,
put distance between yourself and other
people. Remember that some people without
symptoms may also be able to spread the
virus. This is especially true for your health
care workers who are constantly in touch
with coronavirus positive patients. Keeping
distance from others is especially important
for people who are at higher risk of getting
very sick.
Use of masks: The Union Health Ministry
sent out an advisory urging people to use a
handmade reusable face cover to cover their
nose and mouth when they venture
outside. While home-made masks might not
be as effective as an N95 mask, they
do filter particulate matter and can block at
least 95% of very fine airborne particles.
They can be useful in blocking possible
transmission in public settings where social
distancing norms may be difficult to follow.
Staying home: The one family-safety
measure all health care workers agree on is
staying at home. The more you come in
contact with the outside, the more chances
of you getting the virus. Stay home, stay safe
and save lives.
Our health care
workers are
the front line
warriors
against
coronavirus.

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